Scientific: | Rosmarinus officinalis |
---|---|
Other: | Rosemary |
Family: | Lamiaceae |
Rosemary is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like peppermint, sage and lemon balm.
- The German Commission E approved the internal use of rosemary leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes rosemary a useful carminative herb for bloating and gas.
Over a thousand research studies are published on rosemary and its related phytochemicals. In addition to the presence of essential oils, rosemary leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and anti-inflammatory effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with rosemary are scarce. Anecdotally rosemary may be associated with longevity. In Acciaroli, Italy where the population consumes rosemary daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of rosemary may contribute to their health.
Several studies demonstrate that rosemary improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in rosemary interact with receptors in the GABA system and monoaminergic system to reduce anxiety and depression, and improve sleep quality.
Topically the essential oils can be used for several conditions. Rosemary essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The antiseptic effects of the essential oil and also impart it with antiviral, antifungal and antibacterial properties.
Gastrointestinal
• digestive complaints with bloating and gas causng cramps:
• flatulence
• colic
• irritable bowel syndrome (IBS)
CNS
• mild depression (traditional use)
• poor cerebral circulation
• poor cognition & memory
• sleep
• Alzheimer's disease
Infection (topical application)
• cold sores
• herpes simplex (HSV)
Dermatologic
• cold sores
• alopecia (hair rinse)
Muscolskeletal
• osteoarthritis (OA)
• rheumatoid arthritis (RA)
Cancer
• colorectal cancer
• breast cancer
• liver cancer
• stomach cancer
• melanoma
• leukemia
• Circulatory stimulant
• Antidepressant
• Antiinflammatory
• Nootropic
• Carminative
• Antiseptic
• Antimicrobial
• Antiviral
• Emmenagogue
• Anticancer
• Hepatoprotective
• Antioxidant
• Cholagogue
• Rubefacient
• Hypolipidemic
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that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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(Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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bone_loss rheumatoid_arthritis rheumatoid_arthritis rheumatoid arthritis rheumatoid_arthritis 'RA ' breast_cancer breast_cancer breast cancer breast carcinoma ductal carcinoma Paget's disease breast_cancer', 'z_Rank_100' => '', 'z_Rank_75' => 'Omega_3s omega-3 fatty acid para_aminobenzoic_acid PABA para-Aminobenzoic acid PABA para-aminobenzoic_acid', 'z_Rank_50' => '', 'z_Rank_25' => 'Antihyperlipidemic antihyperlipidemics hypolipidemic hypolipidemics antilipidemic antihyperlipidemic anti-hyperlipidemic antihyperlipidemic cholesterol lowering lowers cholesterol antimicrobials antimicrobial anti-microbial antimicrobial Antioxidant antioxidants free radical scavenger antioxidant anti-oxidant anti-oxidants antioxidant free_radical_scavenger Cholagogue choleretic cholagogue cholagogue Emmenagogue emmenogogue emennogogue emennagogue emmenagogue Hepatic hepatic hepatoprotective hepatic Rubefacient rubefacient counterirritant counter-irritant rubefacient counter_irritant Stimulant stimulant stimulant Anticancer anti-cancer anticancer anticancer Hepatoprotective Hepatoprotective hepato-protective', 'z_Rank_1' => '', '[new]' => false, '[accessible]' => [ '*' => true ], '[dirty]' => [ 'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href='/herbals/peppermint' style='text-decoration: none'>peppermint</a>, <a href='/herbals/garden-sage-red-sage' style='text-decoration: none'>sage</a> and <a href='/herbals/lemon-balm' style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> a useful <a href='/actions/carminative' style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href='/actions/antiinflammatory' style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> and <a href='/conditions/depression' style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href='/actions/antiseptic' style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href='/actions/antiviral' style='text-decoration: none'>antiviral</a>, <a href='/actions/antifungal' style='text-decoration: none'>antifungal</a> and <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> properties.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 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(int) 4 => 'OCD', (int) 5 => 'pancreatitis', (int) 6 => 'Melissa_officinalis', (int) 7 => 'aloe_barbadensis', (int) 8 => 'stomach_02', (int) 9 => 'asthma', (int) 10 => 'pneumonia', (int) 11 => 'EGCG', (int) 12 => 'Camellia_sinensis', (int) 13 => 'vegan', (int) 14 => 'viral', (int) 15 => 'alopecia_areata', (int) 16 => 'mucilage', (int) 17 => 'Scutellaria_lateriflora', (int) 18 => 'mukul', (int) 19 => 'Liver_08', (int) 20 => 'vitamin_B12', (int) 21 => 'Addisons_disease', (int) 22 => 'sage', (int) 23 => 'Astragalus_membranaceus', (int) 24 => 'horny_goat_weed', (int) 25 => 'Lactobacillus_delbrueckii', (int) 26 => 'Aesculus_hippocastanum', (int) 27 => 'tuberculosis', (int) 28 => 'menorrhagia', (int) 29 => 'shingles', (int) 30 => 'tansy', (int) 31 => 'lupus', (int) 32 => 'L_5_methyltetrahydrofolate', (int) 33 => 'cataracts', (int) 34 => 'heart_health', (int) 35 => 'hormone_regulator', (int) 36 => 'artichoke', (int) 37 => 'bearberry', (int) 38 => 'Ceanothus_americanus', (int) 39 => 'high_bush_cranberry', (int) 40 => 'gall_bladder_24', (int) 41 => 'Trigonella_foenum_graceum', (int) 42 => 'colds', (int) 43 => 'sluggish_bowels', (int) 44 => 'intestinal_flora', (int) 45 => 'atheletes_foot', (int) 46 => 'allergies', (int) 47 => 'Sambucus_nigra', (int) 48 => 'boneset', (int) 49 => 'detoxification' ] $type = 'Botanicals' $brand_product = false $title = 'Rosmarinus officinalis - Rosemary' $description = 'Rosemary - Rosmarinus officinalis used for IBS, colon cancer, flatulence, cancer, inflammation, cold sores, balding, arthritis, osteoporosis, rheumatic, rheuma' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'rosemary' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'rosemary' ] $sender_email = '' $subject = 'Rosemary' $image = 'rosemary-rosmarinus-officinalis' $image_Url = 'https://www.nhpassist.com//images/Pictures/rosemary-rosmarinus-officinalis.jpg'include - APP/Template/Products/index.ctp, line 893 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Warning (2): Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) [APP/Template/Products/index.ctp, line 898]Code Context<a name="p3"></a><h3>Constituents</h3>
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object(Cake\ORM\Entity) {}, (int) 169 => object(Cake\ORM\Entity) {}, (int) 170 => object(Cake\ORM\Entity) {} ], 'clipboard' => false, 'keyword_products' => [], 'url_id' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {}, (int) 3 => object(Cake\ORM\Entity) {} ], 'pubmed_keyword' => 'Rosmarinus officinalis', 'pubmed_array' => [], 'record' => object(Cake\ORM\Entity) { 'id' => (int) 215, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Rosemary', 'f00_web_header2' => 'Rosmarinus officinalis', 'f00_web_title' => 'Rosemary (Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' 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'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Rosmarinus+officinalis', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Rosmarinus.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Rosmarinus_officinalis', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Rosmarinus officinalis' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 215, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Rosemary', 'f00_web_header2' => 'Rosmarinus officinalis', 'f00_web_title' => 'Rosemary (Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/rosemary', 'f03_web_image_URL_large' => 'rosemary-rosmarinus-officinalis', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/rosemary', 'f04_keywordsPaid' => 'Rosmarinus officinalis Rosemary', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/rosemary', 'zkf_oldID_t' => '2v5_00714', 'zkp_ID_t' => 'RECND369', 'zkp_recordID_cn' => '826549', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => 'memory <br> sleep <br> • Antidepressant <br> • Antiinflammatory <br> • Nootropic <br> alopecia', 'Matt_exp_webviewer' => null, 'SP_foundCount_un' => '301', 'z_log_b' => '0', 'za_created_m' => '2010-10-31 16:36:00', 'za_creator_t' => 'kieren', 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stimulant Anticancer anti-cancer anticancer anticancer Hepatoprotective Hepatoprotective hepato-protective', 'z_Rank_1' => '', '[new]' => false, '[accessible]' => [ '*' => true ], '[dirty]' => [ 'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href='/herbals/peppermint' style='text-decoration: none'>peppermint</a>, <a href='/herbals/garden-sage-red-sage' style='text-decoration: none'>sage</a> and <a href='/herbals/lemon-balm' style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> a useful <a href='/actions/carminative' style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href='/actions/antiinflammatory' style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> and <a href='/conditions/depression' style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href='/actions/antiseptic' style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href='/actions/antiviral' style='text-decoration: none'>antiviral</a>, <a href='/actions/antifungal' style='text-decoration: none'>antifungal</a> and <a href='/actions/antibacterial' style='text-decoration: none'>antibacterial</a> properties.' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 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'high_bush_cranberry', (int) 40 => 'gall_bladder_24', (int) 41 => 'Trigonella_foenum_graceum', (int) 42 => 'colds', (int) 43 => 'sluggish_bowels', (int) 44 => 'intestinal_flora', (int) 45 => 'atheletes_foot', (int) 46 => 'allergies', (int) 47 => 'Sambucus_nigra', (int) 48 => 'boneset', (int) 49 => 'detoxification' ] $type = 'Botanicals' $brand_product = false $title = 'Rosmarinus officinalis - Rosemary' $description = 'Rosemary - Rosmarinus officinalis used for IBS, colon cancer, flatulence, cancer, inflammation, cold sores, balding, arthritis, osteoporosis, rheumatic, rheuma' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'rosemary' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'rosemary' ] $sender_email = '' $subject = 'Rosemary' $image = 'rosemary-rosmarinus-officinalis' $image_Url = 'https://www.nhpassist.com//images/Pictures/rosemary-rosmarinus-officinalis.jpg'include - APP/Template/Products/index.ctp, line 898 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419 Cake\View\View::_render() - CORE/src/View/View.php, line 1380 Cake\View\View::render() - CORE/src/View/View.php, line 880 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
• Volatile Oil
• Phenolic Acids (Rosmarinic Acid)
• Diterpenes (Carnosol, Rosmanol)
• Triterpenes (Ursolic Acid )
Warning (2): Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) [APP/Template/Products/index.ctp, line 912]Code Context<a name="p5"></a><h3>Posology</h3>
<?php// if($this->request->getSession()->check('User')): ?>
<p><?php echo $record->f02_body5; ?></p>
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object(Cake\ORM\Entity) {}, (int) 169 => object(Cake\ORM\Entity) {}, (int) 170 => object(Cake\ORM\Entity) {} ], 'clipboard' => false, 'keyword_products' => [], 'url_id' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {}, (int) 3 => object(Cake\ORM\Entity) {} ], 'pubmed_keyword' => 'Rosmarinus officinalis', 'pubmed_array' => [], 'record' => object(Cake\ORM\Entity) { 'id' => (int) 215, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Rosemary', 'f00_web_header2' => 'Rosmarinus officinalis', 'f00_web_title' => 'Rosemary (Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bearberry', 'f00_web_header2' => 'Arctostaphylos uva-ursi', 'f01_header1' => 'Arctostaphylos uva-ursi', 'f01_header2' => 'Bearberry', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bearberry', 'zkp_ID_t' => 'RECND246', 'zkp_recordID_cn' => '826426', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bearberry', 'f99_hidden' => '/herbals/bearberry', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 15 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bethroot, Trillium', 'f00_web_header2' => 'Trillium pendulatum', 'f01_header1' => 'Trillium pendulatum', 'f01_header2' => 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=> [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 20 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bloodroot', 'f00_web_header2' => 'Sanguinaria canadensis', 'f01_header1' => 'Sanguinaria canadensis', 'f01_header2' => 'Bloodroot', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bloodroot', 'zkp_ID_t' => 'RECND248', 'zkp_recordID_cn' => '826428', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bloodroot', 'f99_hidden' => '/herbals/bloodroot', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 21 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue Cohosh', 'f00_web_header2' => 'Caulophyllum thalictroides', 'f01_header1' => 'Caulophyllum thalictroides', 'f01_header2' => 'Blue Cohosh', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-cohosh', 'zkp_ID_t' => 'RECND385', 'zkp_recordID_cn' => '826565', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-cohosh', 'f99_hidden' => '/herbals/blue-cohosh', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 22 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Blue flag', 'f00_web_header2' => 'Iris versicolor', 'f01_header1' => 'Iris versicolor', 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[[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 25 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Boneset', 'f00_web_header2' => 'Eupatorium perforliatum', 'f01_header1' => 'Eupatorium perforliatum', 'f01_header2' => 'Boneset', 'f03_web_image_URL' => '', 'zkp_ID_t' => 'RECND250', 'zkp_recordID_cn' => '826430', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/boneset', 'f99_hidden' => '/herbals/boneset', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 26 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 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(Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. 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Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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stimulant Anticancer anti-cancer anticancer anticancer Hepatoprotective Hepatoprotective hepato-protective', 'z_Rank_1' => '', '[new]' => false, '[accessible]' => [ '*' => true ], '[dirty]' => [ 'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href='/herbals/peppermint' style='text-decoration: none'>peppermint</a>, <a href='/herbals/garden-sage-red-sage' style='text-decoration: none'>sage</a> and <a href='/herbals/lemon-balm' style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> a useful <a href='/actions/carminative' style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href='/actions/antiinflammatory' style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href='/herbals/rosemary' style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href='/conditions/anxiety' style='text-decoration: none'>anxiety</a> and <a href='/conditions/depression' style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href='/herbals/rosemary' style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. 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• Tincture (1:5 in 40% EtOH): 1-2 ml tid
• Liquid extract (1:1 in 45% EtOH): 2-4 ml tid
• Infusion (dried herb): 1-2 g tid
Generally considered safe when used as indicated.
Caution: Pregnancy; mild emmenagogue activity.
Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007.
Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000.
Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003.
Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000.
Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006.
Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003.
Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988.
Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002
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object(Cake\ORM\Entity) {}, (int) 169 => object(Cake\ORM\Entity) {}, (int) 170 => object(Cake\ORM\Entity) {} ], 'clipboard' => false, 'keyword_products' => [], 'url_id' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {}, (int) 3 => object(Cake\ORM\Entity) {} ], 'pubmed_keyword' => 'Rosmarinus officinalis', 'pubmed_array' => [], 'record' => object(Cake\ORM\Entity) { 'id' => (int) 215, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Rosemary', 'f00_web_header2' => 'Rosmarinus officinalis', 'f00_web_title' => 'Rosemary (Rosmarinus officinalis) - Benefits & Side-Effects', 'f01_header1' => 'Rosmarinus officinalis', 'f01_header2' => 'Rosemary', 'f01_header3' => 'Lamiaceae', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lamiaceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> is a culinary herb belonging to the mint family that shares similar phytochemicals and associated medical actions to herbs like <a href="https://www.nhpassist.com//herbals/peppermint" style='text-decoration: none'>peppermint</a>, <a href="https://www.nhpassist.com//herbals/garden-sage-red-sage" style='text-decoration: none'>sage</a> and <a href="https://www.nhpassist.com//herbals/lemon-balm" style='text-decoration: none'>lemon balm</a>. <br> - The German Commission E approved the internal use of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf for dyspeptic complaints and external use as supportive therapy for rheumatic diseases and circulatory problems. The presence of essential oils makes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> a useful <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminative</a> herb for bloating and gas. <br> <br> Over a thousand research studies are published on <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> and its related phytochemicals. In addition to the presence of essential oils, <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> leaf is rich in various phenolic compounds, diterpenoids and triterpenoids that show benefit on the cardiovascular and central nervous system. In vivo and in vitro studies demonstrate lipid-lowering and <a href="https://www.nhpassist.com//actions/antiinflammatory" style='text-decoration: none'>anti-inflammatory</a> effects of the whole herb extract of reosemary. Also, it improves endothelial function and microcirculation. However, studies on the prevention or treatment of cardiovascular diseases with <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> are scarce. Anecdotally <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may be associated with longevity. In Acciaroli, Italy where the population consumes <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> daily, the population is known to have some of the highest percentages of centenarians in the world. Scientists suspect that in addition to lifestyle and other dietary factors, their high consumption of <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> may contribute to their health. <br> <br> Several studies demonstrate that <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> improves cerebrovascular circulation and helps with memory making it potentially useful in young students but also elderly suffering from dementia and Alzheimers. Also compounds in <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>rosemary</a> interact with receptors in the GABA system and monoaminergic system to reduce <a href="https://www.nhpassist.com//conditions/anxiety" style='text-decoration: none'>anxiety</a> and <a href="https://www.nhpassist.com//conditions/depression" style='text-decoration: none'>depression</a>, and improve sleep quality. <br> <br> Topically the essential oils can be used for several conditions. <a href="https://www.nhpassist.com//herbals/rosemary" style='text-decoration: none'>Rosemary</a> essential oil is a popular ingredient in shampoo because of its pleasant scent and one study showed it aided hair growth in patients suffering from androgenetic alopecia. The <a href="https://www.nhpassist.com//actions/antiseptic" style='text-decoration: none'>antiseptic</a> effects of the essential oil and also impart it with <a href="https://www.nhpassist.com//actions/antiviral" style='text-decoration: none'>antiviral</a>, <a href="https://www.nhpassist.com//actions/antifungal" style='text-decoration: none'>antifungal</a> and <a href="https://www.nhpassist.com//actions/antibacterial" style='text-decoration: none'>antibacterial</a> properties.', 'f02_body1' => 'Gastrointestinal <br> • digestive complaints with bloating and gas causng cramps: <br> • <a href='/conditions/gas' style='text-decoration: none'>flatulence</a> <br> • colic <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> <br> CNS <br> • mild <a href='/conditions/depression' style='text-decoration: none'>depression</a> (traditional use) <br> • poor cerebral circulation <br> • poor cognition & memory <br> • sleep <br> • <a href='/conditions/alzheimers' style='text-decoration: none'>Alzheimer's disease</a> <br> <br> Infection (topical application) <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>herpes simplex</a> (HSV) <br> <br> Dermatologic <br> • <a href='/conditions/cold-sores' style='text-decoration: none'>cold sores</a> <br> • alopecia (hair rinse) <br> <br> Muscolskeletal <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> (OA) <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> (RA) <br> <br> Cancer <br> • <a href='/conditions/colorectal-cancer' style='text-decoration: none'>colorectal cancer</a> <br> • <a href='/conditions/breast-cancer' style='text-decoration: none'>breast cancer</a> <br> • liver cancer <br> • stomach cancer <br> • melanoma <br> • leukemia', 'f02_body2' => '• Circulatory <a href='/actions/stimulant' style='text-decoration: none'>stimulant</a> <br> • <a href='/actions/antidepressant' style='text-decoration: none'>Antidepressant</a> <br> • <a href='/actions/antiinflammatory' style='text-decoration: none'>Antiinflammatory</a> <br> • <a href='/actions/nootropic' style='text-decoration: none'>Nootropic</a> <br> • <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antiseptic' style='text-decoration: none'>Antiseptic</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/antiviral' style='text-decoration: none'>Antiviral</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a> <br> • <a href='/actions/anticancer' style='text-decoration: none'>Anticancer</a> <br> • <a href='/actions/hepatoprotective' style='text-decoration: none'>Hepatoprotective</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/cholagogue' style='text-decoration: none'>Cholagogue</a> <br> • <a href='/actions/rubefacient' style='text-decoration: none'>Rubefacient</a> <br> • <a href='/actions/antihyperlipidemic' style='text-decoration: none'>Hypolipidemic</a>', 'f02_body3' => '• Volatile Oil <br> • Phenolic Acids (Rosmarinic Acid) <br> • Diterpenes (Carnosol, Rosmanol) <br> • Triterpenes (Ursolic Acid )', 'f02_body4' => '', 'f02_body5' => '• Tincture (1:5 in 40% EtOH): 1-2 ml tid <br> • Liquid extract (1:1 in 45% EtOH): 2-4 ml tid <br> • Infusion (dried herb): 1-2 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> Caution: <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>; mild <a href='/actions/emmenagogue' style='text-decoration: none'>emmenagogue</a> activity.', 'f02_body7' => '', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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