Indications

• Promotes healthy sleep
• Helps relieve insomnia, nervousness, and restlessness caused by mental stress
• Acts as a natural, non-habit-forming mild sleep aid
• Provides an analgesic action
• Suitable for vegetarians and vegans

Ingredients

Each vegetarian capsule contains:
Passionflower extract 4:1 ( Passiflora incarnata ) (herb top) : 125 mg
California-poppy extract 4:1 ( Eschscholzia californica ) (herb top) : 62 .5 mg
Skullcap extract 4:1 ( Scutellaria lateriflora ) (herb top) : 75 mg
Linden extract 5:1 ( Tilia cordata ) (flower) : 50 mg

Microcrystalline cellulose, vegetarian capsule (carbohydrate gum [cellulose ], purified water),  Crataegus monogyna  fruit,vegetable grade magnesium stearate (lubricant), silica.

Description

Restful Sleep combines four herbal extracts that have traditionally been used in herbal medicine to promote calmness and support healthy sleep. Passionflower extract (Passiflora incarnata), California poppy extract (Eschscholzia californica),skullcap extract (Scutellaria lateriflora), and linden extract (Tilia cordata) are all valued for their natural sedative effects that promote healthy sleep. Passionflower, California poppy, and skullcap all have anxiolytic effects, promoting overall mental calmness. California poppy also has analgesic properties, which may help ease physical pains that can inhibit or interrupt sleep.In addition to oxygen and good nutrition, our bodies require sufficient sleep in order to support healthy cognitive function, including healthy mood and coping with stress, as well as keeping the body’s immune system strong. However, as many as one in seven Canadians experience insomnia. Stress support plays an important role in the management of sleep problems. Restful Sleep can be used to counteract the feelings of anxiety and nervousness that can inhibit sleep.Restful Sleep is part of the Three Brains line of supplements which take a whole-body approach to optimal brain health. According to Karen Jensen, ND, author of Three Brains: How the Heart, Brain, and Gut Influence Mental Health and Identity, “There is growing evidence that nutrients from whole foods, exercise, and supplements are effective, non-invasive ways to support mental health and cognition. ”

Quantity

90 Vegetarian Capsules

Dose

Recommended adult dose: 2–4 capsules 1 hour before bedtime or as directed by a health care practitioner.