Each mL contains:
Valeriana officinalis L. (Fresh Valerian*, root) 1X
1 mL of tincture contains 0.56 mL alcohol (ethanol).
1 mL = 36 drops. Dropper included.
Adults and adolescents over 12 years old: Take 10 to 30 drops on the tongue or with
water, 1 to 3 times daily, 15 minutes before meals. Insalivate and hold in the mouth for
at least 1 minute before swallowing.
Children 2 to 12 years old: Give 1 drop per year of age with water, 3 times daily,
15 minutes before meals.
Note: In acute cases, take hourly up to 12 times daily, gradually reducing frequency as
improvement occurs, or as directed by a healthcare practitioner.
For chronic conditions, the full effect can only be felt after several days.
Consult a healthcare practitioner prior to use if you are pregnant or nursing.
Avoid taking in case of allergy to any of the ingredients in the product.
Consult a healthcare practitioner if symptoms persist or worsen.
Do not use of security cap is broken. Keep out of reach of children.
1- Dionne JY. Valerian in Herbs: Everyday Reference for Health Professionals. Chandler F et al 2000. CPhA et CMA Ottawa, Ont, Can
2- Ortiz JG, Nieves-Natal J, Chavez P. Effects of Valeriana officinalis extracts on [3H]flunitrazepam binding, synaptosomal [3H]GABA uptake, and hippocampal [3H]GABA release. Neurochem Res 1999 Nov;24(11):1373-8.
3- Houghton PJ. The scientific basis for the reputed activity of Valerian. J Pharm Pharmacol 1999 May;51(5):505-12
4- Donath F, Quispe S, Diefenbach K et al. Critical evaluation of the effect of Valerian extract on sleep structure and sleep quality. Pharmacopsychiatry 2000 Mar;33(2):47-53
5- Dorn M. [Efficacy and tolerability of Baldrian versus oxazepam in non-organic and non-psychiatric insomniacs: a randomised, double-blind, clinical, comparative study]. Forsch Komplementarmed Klass Naturheilkd 2000 Apr;7(2):79-84
6- Dominguez RA, Bravo-Valverde RL, Kaplowitz BR, Cott JM. Valerian as a hypnotic for Hispanic patients. Cultur Divers Ethni Minor Psychol 2000 Feb;6(1):84-92
7- Kuhlmann J, Berger W, Podzuweit H, Schmidt U. The influence of Valerian treatment on "reaction time, alertness and concentration" in volunteers. Pharmacopsychiatry 1999 Nov;32(6):235-41.
8- Von der Hude W et al. Bacterial mutagenicity of the tranquilizing constituents of Valerianaceae roots. Mutat Res 1986;169(1-2):23-7.
9- Tufik S, Fujita K, Seabra Md, Lobo LL. Effects of a prolonged administration of valepotriates in rats on the mothers and their offspring. J Ethnopharmacol 1994 Jan;41(1-2):39-44
10- Natural Medicines Comprehensive DataBase 2001. Pharmacist's Letter 3120 W. March Lane, PO Box 8190, Stockton, CA 95208
11- The Complete German Commission E Monographs, Therapeutic Guide to Herbal Medicines. Blumenthal M et al 1998. American Botanical Council, 6200 Manor Rd, Austin, Texas
Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.