logo

Navigation

  • Database
  • Blog
  • Sign In

test

Menu
mobile menu

Navigation

  • Featured
  • Products
  • Conditions
  • Nutraceuticals
  • Herbals
  • Actions
Back Sleep Better Relax (Pubmed References)

Sponsor

products natural-factors
  • PubMed
  • Print
  • Related
Hide
  • To
    From
    Confirm Email
    Subject
    Message
    • natural-factors-sleep-better-relax natural-factors-sleep-better-relax
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • References

    Sleep Better Relax

    Manufacturer: Natural Factors
    Code:1927 (60 Tri-Layer Tablets )
    NPN:80129966
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • Reference

    Indications

    • Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
    • Helps reduce the time it takes to fall asleep in people who fall asleep slowly
    • Helps reset the body’s sleep-wake cycle
    • Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age
    • Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)
    • Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

    Ingredients

    Each tablet contains:
    Ashwagandha extract 10:1 (
    Withania somnifera
    ) (root) : 250 mg
    Melatonin : 5 mg

    Non-medicinal ingredients: Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose ], coating (carbohydrate gum [cellulose ], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

    Description

    Good quality sleep is essential for optimal health and well-being. Sleep Better Relax combines 5 mg of melatonin with 250 mg of ashwagandha. This formula helps increase total sleep time, an aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedules.


    Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy and overall health. Supplemental melatonin helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) in people experiencing disrupted sleep patterns. It works complementarily with ashwagandha, which is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age. Ashwagandha is also used in herbal medicine as an adaptogen to help increase energy and resistance to stress, including cases of mental and physical fatigue related to stress.


    Sleep Better Relax with ashwagandha and melatonin is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 2.5 mg of melatonin immediately along with 250 mg of 10:1 ashwagandha root extract to help you fall asleep faster, followed by a gradual release of 2.5 mg of melatonin to help you stay asleep longer. The tri-layer tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.

    Quantity

    60 Tri-Layer Tablets

    Dose

    Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.
    < br > Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
    < br > All uses: Consult a health care practitioner for use beyond 4 weeks.

    References

    "Show references"

    "Hide references"

    2026

    Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

    • Related Products: “Natural Factors” See all (201)

      • RECMG10279

        Vitamin K2 100 mcg

        Natural Factors
      • RECMG10295

        Vitamin C 1000 mg

        Natural Factors
      • REC109add9e527783

        L-Tryptophan 220 mg

        Natural Factors
      • RECMG8142

        Detoxitech ®

        Natural Factors
      • RECMG8271

        Siberian Ginseng 250

        Natural Factors
      • RECMG8307

        Niacin 100 mg

        Natural Factors
      • REC109add9e523690

        OsteoMove
        ®

        Natural Factors
      • REC109add9e527288

        Herring Gold™ 100

        Natural Factors
      • RECMG8147

        Acidophilus & Bifidu

        Natural Factors
      • REC109add9e523655

        Acidophilus & Bifidu

        Natural Factors
      • RECMG8260

        Rutin 250 mg

        Natural Factors
      • REC109add9e527804

        Magnesium Bisglycina

        Natural Factors
      • RECMG10271

        Milk Thistle Silymar

        Natural Factors
      • REC109add9e527809

        Zinc Lozenges

        Natural Factors
      • REC109add9e527272

        Women’s Prenat

        Natural Factors
      • REC109add9e526993

        Papaya Enzymes

        Natural Factors
      • RECMG10327

        Rhodiola 150 mg

        Natural Factors
      • REC109add9e523667

        PQQ-10 PQQ 20 mg &mi

        Natural Factors
      • REC109add9e523631

        Bioactive Quercetin

        Natural Factors
      • RECMG8281

        Mental Calmness 100

        Natural Factors
      • REC109add9e527053

        RealEasy™ with PG

        Natural Factors
      • REC109add9e527798

        SAMe 200 mg

        Natural Factors
      • REC109add9e526965

        L-Arginine 500 mg

        Natural Factors
      • REC109add9e526972

        SunVitamin D3 2500 I

        Natural Factors
      • RECMG8181

        Iron Factors 35 mg

        Natural Factors
      • REC109add9e527294

        Micronized L-Glutami

        Natural Factors
      • REC109add9e527808

        Liquid Vitamin D3 40

        Natural Factors
      • RECMG8204

        Magnesium Oxide 250

        Natural Factors
      • RECMG8128

        CLA Tonalin® 100

        Natural Factors
    REC109add9e527282

    Sleep Better Relax

    Manufacturer:Natural Factors
    Code:1927 (60 Tri-Layer Tablets )
    NPN:80129966

    Indications

    Warning (2) : Trying to access array offset on value of type null [in /home/ndassist/nhpassist.com/templates/Products/index.php, line 2776]
    Code
                <a name="p1"> </a><h3>Indications</h3>
    
                <?php if($record['Record']['z_hidden_b'] == '-99'): 
    
                        echo '<p>This information is not supplied by the manufacturer.</p>';
    
    /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1222
    Cake\View\View->_evaluate() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1179
    Cake\View\View->_render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 810
    Cake\View\View->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 790
    Cake\Controller\Controller->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 569
    Cake\Controller\Controller->invokeAction() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 140
    Cake\Controller\ControllerFactory->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 115
    Cake\Controller\ControllerFactory->invoke() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/BaseApplication.php, line 325
    Cake\Http\BaseApplication->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/CsrfProtectionMiddleware.php, line 176
    Cake\Http\Middleware\CsrfProtectionMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/RoutingMiddleware.php, line 198
    Cake\Routing\Middleware\RoutingMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/AssetMiddleware.php, line 68
    Cake\Routing\Middleware\AssetMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/EncryptedCookieMiddleware.php, line 93
    Cake\Http\Middleware\EncryptedCookieMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Error/Middleware/ErrorHandlerMiddleware.php, line 149
    Cake\Error\Middleware\ErrorHandlerMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Server.php, line 99
    Cake\Http\Server->run() /home/ndassist/nhpassist.com/webroot/index.php, line 40
    [main]

    • Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
    • Helps reduce the time it takes to fall asleep in people who fall asleep slowly
    • Helps reset the body’s sleep-wake cycle
    • Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age
    • Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)
    • Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

    Ingredients

    Each tablet contains:
    Ashwagandha extract 10:1 (
    Withania somnifera
    ) (root) : 250 mg
    Melatonin : 5 mg

    Non-medicinal ingredients: Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose ], coating (carbohydrate gum [cellulose ], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

    Quantity

    Warning (2) : Trying to access array offset on value of type null [in /home/ndassist/nhpassist.com/templates/Products/index.php, line 2807]
    Code
                        elseif((!empty($user_type) && $record->z_hidden_b == '-2' && ($user_type == 'Healthcare Provider' || $user_type == 'Student')) || $record->z_hidden_b == '0' || (!empty($user_type) && $record->z_hidden_b == '-1' && $user_type == 'Healthcare Provider')): ?>
    
                <p class="email_p"> <?php echo $record['Record']['f02_body4']; ?> </p>
    
                <?php elseif($record['Record']['z_hidden_b'] == '-2' || (empty($user_type) && $record->z_hidden_b == '-2') || (!empty($user_type) && $record->z_hidden_b == '-2' && ($user_type != 'Healthcare Provider' || $user_type != 'Student'))): ?>
    
    /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1222
    Cake\View\View->_evaluate() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1179
    Cake\View\View->_render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 810
    Cake\View\View->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 790
    Cake\Controller\Controller->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 569
    Cake\Controller\Controller->invokeAction() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 140
    Cake\Controller\ControllerFactory->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 115
    Cake\Controller\ControllerFactory->invoke() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/BaseApplication.php, line 325
    Cake\Http\BaseApplication->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/CsrfProtectionMiddleware.php, line 176
    Cake\Http\Middleware\CsrfProtectionMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/RoutingMiddleware.php, line 198
    Cake\Routing\Middleware\RoutingMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/AssetMiddleware.php, line 68
    Cake\Routing\Middleware\AssetMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/EncryptedCookieMiddleware.php, line 93
    Cake\Http\Middleware\EncryptedCookieMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Error/Middleware/ErrorHandlerMiddleware.php, line 149
    Cake\Error\Middleware\ErrorHandlerMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Server.php, line 99
    Cake\Http\Server->run() /home/ndassist/nhpassist.com/webroot/index.php, line 40
    [main]

    Dose

    Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.
    < br > Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
    < br > All uses: Consult a health care practitioner for use beyond 4 weeks.

    • Tutorials
    • About Us
    • Contact

    www.nhpassist.com
    © 2014-2026 NDAssist Inc.