• our best absorbed form of magnesium
• magnesium deficiency is common in the Canadial diet
• magnesium supplementation benefits energy production, cardiac function, carbohydrate metabolism, and pulmonary function
• citrate and malate chelates enhance Krebs cycle function and energy production
• supports optimal muscle function
Magnesium Citramate provides magnesium bound to citrate-malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with 300 mg magnesium (equivalent to 2 capsules of Magnesium Citramate) taken two times daily provided significant support in measurements of tenderness and discomfort.
Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation. Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), production of energy, and muscle contraction. Magnesium supplementation appears to be a significant support to maintaining already normal bone density.
Adults: Take 1-2 capsules daily or as recommended by a health-care practitioner.
Recommended Use or Purpose
Helps the body metabolize carbohydrates, fat, and proteins. Helps in the development and maintenance of bones and teeth. Helps maintain proper muscle function.
Some people may experience diarrhea.
Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.