• comprehensive B complex support
• Thorne B Complex contains an optimal balance of essential B vitamins, with the active forms of B2 and B6
• Thorne B Complex is yeast free
• without preservatives, magnesium stearate, or other lubricants and diluents
• made without flowing agents that can inhibit bioavailability
Thiamine HCl (Vitamin B1) 110 mg
Riboflavin (Vitamin B2) (from Riboflavin 5’-Phosphate) 10 mg
Niacinamide 130 mg
Niacin (Vitamin B3) 10 mg
Pyridoxine (Vitamin B6) (from Pyridoxal 5’-Phosphate) 10 mg
Calcium D-Pantothenate (Vitamin B5) 110 mg
Vitamin B12 (Methylcobalamin) 400 mcg.
Folic Acid (5-Methyltetrahydrofolate) 0.4 mg
Biotin 400 mcg.Choline Citrate 80 mg
Thorne B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body - from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Supplementing with B vitamins is extremely important to everyone, especially those who do not eat a high-quality, balanced diet containing adequate fruits, vegetables, and whole grains. B-vitamin supplementation ensures the body gets the nutrients it needs.
Thorne B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate) and vitamin B6 (pyridoxal 5'-phosphate), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.
One capsule daily or as recommended by a physician.
If pregnant, consult your health care practitioner before using this product.
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