Scientific: | Cinnamomum cassia |
---|---|
Other: | Cinnamon |
Family: | Cinnamomum verum; C. zyelamicum |
Cinnamon is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. Cinnamon refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon cinnamon, which is often referred to as " True Cinnamon ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon cinnamon is the most desired species of cinnamon and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of cinnamon from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of Cinnamon have been used medicinially, there are safety concerns associated with the cheaper Chinese cinnamon because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " cinnamons daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon cinnamon contains low amounts of coumarin and therefore is the safest form.
All varieties of cinnamon are rich in essential oils making them useful as carminatives and antispasmodics to aid digestion and decrease cramping pains. The essential oils have documented antimicrobial action against a variety of bacteria and fungi. Also it contains tannins making it a useful astringent and hemostatic. For all these reasons it can be used for infectious diarrhea to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool.
Modern research has been focusing primarily on cinnamon's antidiabetic properties. Several studies show that different forms of cinnamon improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 diabetes. It is also rich in antioxidants and may lay lower cholesterol levels making it useful in prevent heart disease.
In many cultures, cinnamon is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from polycystic ovary syndrome (PCOS).
Gastrointestinal
• colicky diarrhea
• children's diarrhea
• dysentery
• irritable bowel syndrome (IBS)
• IBD
• colitis
Endocrine
• diabetes mellitus type 2
Musculoskeletal (topical application)
• myalgia
• osteoarthritis
• rheumatoid arthritis
Cardiovascular
• poor circulation
• chilblains (topical application)
• hypertension
Infection
• bacteria
• viruses
• respiratory infections (colds, influenza)
• fungal infections (topical application)
• tinea (topical application)
• candida (topical application)
Gynecological
• excess uterine bleeding
• menorrhagia
• post-partum hemorrhage
• Carminative
• Antispasmodic
• Astringent
• Hypoglycemic
• Antioxidant
• Antimicrobial
• Emmenagogue
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pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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'[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 16 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f00_web_header2' => 'Vaccinium myrtillus', 'f01_header1' => 'Vaccinium myrtillus', 'f01_header2' => 'Bilberry (Europe), huckleberry & blueberry (North America )', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'zkp_ID_t' => 'RECND247', 'zkp_recordID_cn' => '826427', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', 'f99_hidden' => '/herbals/bilberry-europe-huckleberry-&-blueberry-north-america', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 17 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bitter Melon, Karela', 'f00_web_header2' => 'Momordica charantia', 'f01_header1' => 'Momordica charantia', 'f01_header2' => 'Bitter Melon, Karela', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bitter-melon-karela', 'zkp_ID_t' => 'RECND394', 'zkp_recordID_cn' => '826574', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bitter-melon-karela', 'f99_hidden' => '/herbals/bitter-melon-karela', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 18 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Black Cohosh', 'f00_web_header2' => 'Cimicifuga racemosa', 'f01_header1' => 'Cimicifuga racemosa', 'f01_header2' => 'Black Cohosh', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/black-cohosh', 'zkp_ID_t' => 'RECND381', 'zkp_recordID_cn' => '826561', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/black-cohosh', 'f99_hidden' => '/herbals/black-cohosh', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 19 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Black Walnut', 'f00_web_header2' => 'Juglans nigra', 'f01_header1' => 'Juglans nigra', 'f01_header2' => 'Black Walnut', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/black-walnut', 'zkp_ID_t' => 'RECND379', 'zkp_recordID_cn' => '826559', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/black-walnut', 'f99_hidden' => '/herbals/black-walnut', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 20 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bloodroot', 'f00_web_header2' => 'Sanguinaria canadensis', 'f01_header1' => 'Sanguinaria canadensis', 'f01_header2' => 'Bloodroot', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bloodroot', 'zkp_ID_t' => 'RECND248', 'zkp_recordID_cn' => '826428', 'f03_imageURL_t' => 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(int) 23 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Bogbean', 'f00_web_header2' => 'Buckbean', 'f01_header1' => 'Menyanthes trifoliata', 'f01_header2' => 'Bogbean', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/bogbean', 'zkp_ID_t' => 'REC109add9e526752', 'zkp_recordID_cn' => '830894', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/bogbean', 'f99_hidden' => '/herbals/bogbean', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 24 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Boldo', 'f00_web_header2' => 'Peumus boldus', 'f01_header1' => 'Peumus boldus', 'f01_header2' => 'Boldo', 'f03_web_image_URL' => 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reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 26 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Buchu', 'f00_web_header2' => 'Agathosma betulina', 'f01_header1' => 'Agathosma betulina', 'f01_header2' => 'Buchu & Barosma', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/buchu-&-barosma', 'zkp_ID_t' => 'RECND251', 'zkp_recordID_cn' => '826431', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/buchu-&-barosma', 'f99_hidden' => '/herbals/buchu-barosma', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 27 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Burdock', 'f00_web_header2' => 'Arctium lappa', 'f01_header1' => 'Arctium lappa', 'f01_header2' => 'Burdock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/burdock', 'zkp_ID_t' => 'RECND393', 'zkp_recordID_cn' => '826573', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/burdock', 'f99_hidden' => '/herbals/burdock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 28 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Butcher's Broom', 'f00_web_header2' => 'Ruscus aculeatus', 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[[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 31 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Caraway', 'f00_web_header2' => 'Carum carvi', 'f01_header1' => 'Carum carvi', 'f01_header2' => 'Caraway', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/caraway', 'zkp_ID_t' => 'RECND364', 'zkp_recordID_cn' => '826544', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/caraway', 'f99_hidden' => '/herbals/caraway', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 32 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Castor oil', 'f00_web_header2' => 'Ricinus communis', 'f01_header1' => 'Ricinus communis', 'f01_header2' => 'Castor oil', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/castor-oil', 'zkp_ID_t' => 'RECND362', 'zkp_recordID_cn' => '826542', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/castor-oil', 'f99_hidden' => '/herbals/castor-oil', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 33 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cat's Claw, Una DeGato', 'f00_web_header2' => 'Uncaria tomentosa', 'f01_header1' => 'Uncaria tomentosa / U. 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depth reached]], '[repository]' => 'Record' }, (int) 37 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cedar (Yellow )', 'f00_web_header2' => 'Thuja occidentalis', 'f01_header1' => 'Thuja occidentalis', 'f01_header2' => 'Yellow cedar', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-cedar', 'zkp_ID_t' => 'RECND325', 'zkp_recordID_cn' => '826505', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-cedar', 'f99_hidden' => '/herbals/yellow-cedar', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 38 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Centaury', 'f00_web_header2' => 'Centaurium erythraea', 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'[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Cinnamomum cassia' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 104, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cinnamon', 'f00_web_header2' => 'Cinnamomum verum', 'f00_web_title' => 'Cinnamon (Cinnamomum verum) - Benefits & Side-Effects', 'f01_header1' => 'Cinnamomum cassia', 'f01_header2' => 'Cinnamon', 'f01_header3' => 'Cinnamomum verum; C. zyelamicum', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lauraceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is the most desired species of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href='/actions/carminative' style='text-decoration: none'>carminatives</a> and <a href='/actions/antispasmodic' style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href='/actions/antimicrobial' style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href='/actions/astringent' style='text-decoration: none'>astringent</a> and <a href='/actions/hemostatic' style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>'s <a href='/actions/hypoglycemic' style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a>. It is also rich in <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href='/conditions/pcos' style='text-decoration: none'>polycystic ovary syndrome</a> (<a href='/conditions/pcos' style='text-decoration: none'>PCOS</a>).' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase NDAssist Herbal Rx application', 'item_1' => 'ND- Assist Website Access', 'item_2' => 'Herbal Rx Application (Download)' ] $random_records = [ (int) 0 => object(Cake\ORM\Entity) { 'f00_web_header1' => 'Zinc Citrate', 'f00_web_header2' => 'Signature Supplements', 'f01_header1' => 'Zinc Citrate', 'f01_header2' => 'Signature Supplements', 'f01_header3' => 'ZINC-VC60', 'f03_web_image_URL' => '', 'zkp_ID_t' => 'REC109add9e526073', 'zkp_recordID_cn' => '838528', 'f03_imageURL_t' => 'Capsules', 'f99_hidden' => '/products/signature-supplements/zinc-citrate', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $id_list = [ 'REC109add9e523194' => 'REC109add9e523194', 'RECMG9648' => 'RECMG9648', 'REC109add9e522401' => 'REC109add9e522401', 'REC109add9e525314' => 'REC109add9e525314', 'REC109add9e523102' => 'REC109add9e523102', 'REC12ND00190' => 'REC12ND00190', 'REC109add9e525911' => 'REC109add9e525911', 'RECND7098' => 'RECND7098', 'RECMG11555' => 'RECMG11555', 'RECMG10530' => 'RECMG10530', 'REC109add9e526108' => 'REC109add9e526108', 'REC109add9e526124' => 'REC109add9e526124', 'RECND808' => 'RECND808', 'REC12ND00143' => 'REC12ND00143', 'REC109add9e522089' => 'REC109add9e522089', 'RECMG10471' => 'RECMG10471', 'REC109add9e522394' => 'REC109add9e522394', 'REC12ND00358' => 'REC12ND00358', 'REC109add9e526102' => 'REC109add9e526102', 'REC109add9e526711' => 'REC109add9e526711', 'REC109add9e524537' => 'REC109add9e524537', 'REC109add9e526742' => 'REC109add9e526742', 'RECMG10078' => 'RECMG10078', 'REC109add9e526241' => 'REC109add9e526241', 'RECND1442' => 'RECND1442', 'RECMG10218' => 'RECMG10218', 'REC109add9e526073' => 'REC109add9e526073', 'REC109add9e527032' => 'REC109add9e527032', 'REC12ND00223' => 'REC12ND00223', 'REC109add9e522511' => 'REC109add9e522511', 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'sedative', (int) 8 => 'irish_moss', (int) 9 => 'cholelithiasis', (int) 10 => 'bilberry', (int) 11 => 'sinus_infection', (int) 12 => 'Carduus_marianus', (int) 13 => 'Addisons_disease', (int) 14 => 'Punica_granatum', (int) 15 => 'choke_cherry', (int) 16 => 'stress_incontinence', (int) 17 => 'sri_lankan_cinnamomum', (int) 18 => 'ruta', (int) 19 => 'Pygeum_africanum', (int) 20 => 'hot_flushes', (int) 21 => 'uterine_tonic', (int) 22 => 'brain_support', (int) 23 => 'calmative', (int) 24 => 'iris', (int) 25 => 'kidney_stones', (int) 26 => 'allergic_reaction', (int) 27 => 'horny_goat_weed', (int) 28 => 'peppermint', (int) 29 => 'amylase', (int) 30 => 'Isoflavones', (int) 31 => 'goiter', (int) 32 => 'COPD', (int) 33 => 'alpha_lipoic_acid', (int) 34 => 'glaucoma', (int) 35 => 'spleen_09', (int) 36 => 'zinc_carnosine', (int) 37 => 'Turnera_microphylla', (int) 38 => 'acetyl_L_carnitine', (int) 39 => 'emollient', (int) 40 => 'painful_menses', (int) 41 => 'pygeum', (int) 42 => 'hawthorn', (int) 43 => 'stomach_07', (int) 44 => 'cranes_bill', (int) 45 => 'green_tea', (int) 46 => 'campesterol', (int) 47 => 'Helicobacter_pylori', (int) 48 => 'tonic', (int) 49 => 'megablastic_anemia' ] $type = 'Botanicals' $brand_product = false $title = 'Cinnamomum verum - Cinnamon' $description = 'Cinnamon - Cinnamomum cassia used for IBS, high cholesterol, hypertension, poor circulation, frostbite, tinea, diabetes, diarrhea, amenorrhea, menstral, menstr' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'cinnamon' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'cinnamon' ] $sender_email = '' $subject = 'Cinnamon' $image = 'cinnamon-cinnamomum-cassia' $image_Url = 'https://www.nhpassist.com//images/Pictures/cinnamon-cinnamomum-cassia.jpg'include - APP/Template/Products/index.ctp, line 893 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419 Cake\View\View::_render() - CORE/src/View/View.php, line 1380 Cake\View\View::render() - CORE/src/View/View.php, line 880 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Warning (2): Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) [APP/Template/Products/index.ctp, line 898]Code Context<a name="p3"></a><h3>Constituents</h3>
<?php// if($this->request->getSession()->check('User')): ?>
<p><?php echo $record->f02_body3; ?></p>
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object(Cake\ORM\Entity) {}, (int) 145 => object(Cake\ORM\Entity) {}, (int) 146 => object(Cake\ORM\Entity) {}, (int) 147 => object(Cake\ORM\Entity) {}, (int) 148 => object(Cake\ORM\Entity) {}, (int) 149 => object(Cake\ORM\Entity) {}, (int) 150 => object(Cake\ORM\Entity) {}, (int) 151 => object(Cake\ORM\Entity) {}, (int) 152 => object(Cake\ORM\Entity) {}, (int) 153 => object(Cake\ORM\Entity) {}, (int) 154 => object(Cake\ORM\Entity) {}, (int) 155 => object(Cake\ORM\Entity) {}, (int) 156 => object(Cake\ORM\Entity) {}, (int) 157 => object(Cake\ORM\Entity) {}, (int) 158 => object(Cake\ORM\Entity) {}, (int) 159 => object(Cake\ORM\Entity) {}, (int) 160 => object(Cake\ORM\Entity) {}, (int) 161 => object(Cake\ORM\Entity) {}, (int) 162 => object(Cake\ORM\Entity) {}, (int) 163 => object(Cake\ORM\Entity) {}, (int) 164 => object(Cake\ORM\Entity) {}, (int) 165 => object(Cake\ORM\Entity) {}, (int) 166 => object(Cake\ORM\Entity) {}, (int) 167 => object(Cake\ORM\Entity) {}, (int) 168 => object(Cake\ORM\Entity) {}, (int) 169 => object(Cake\ORM\Entity) {}, (int) 170 => object(Cake\ORM\Entity) {} ], 'clipboard' => false, 'keyword_products' => [], 'url_id' => [ (int) 0 => object(Cake\ORM\Entity) {}, (int) 1 => object(Cake\ORM\Entity) {}, (int) 2 => object(Cake\ORM\Entity) {}, (int) 3 => object(Cake\ORM\Entity) {} ], 'pubmed_keyword' => 'Cinnamomum cassia', 'pubmed_array' => [], 'record' => object(Cake\ORM\Entity) { 'id' => (int) 104, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cinnamon', 'f00_web_header2' => 'Cinnamomum verum', 'f00_web_title' => 'Cinnamon (Cinnamomum verum) - Benefits & Side-Effects', 'f01_header1' => 'Cinnamomum cassia', 'f01_header2' => 'Cinnamon', 'f01_header3' => 'Cinnamomum verum; C. zyelamicum', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lauraceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Chicory', 'f00_web_header2' => 'Cichorium intybus', 'f01_header1' => 'Cichorium intybus', 'f01_header2' => 'Chicory', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/chicory', 'zkp_ID_t' => 'RECND347', 'zkp_recordID_cn' => '826527', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/chicory', 'f99_hidden' => '/herbals/chicory', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 44 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Chinese Peony', 'f00_web_header2' => 'Paeonia lactiflora', 'f01_header1' => 'Paeonia lactiflora', 'f01_header2' => 'Chinese Peony', 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false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 64 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Elecampane', 'f00_web_header2' => 'Inula helenium', 'f01_header1' => 'Inula helenium', 'f01_header2' => 'Elecampane', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/elecampane', 'zkp_ID_t' => 'RECND267', 'zkp_recordID_cn' => '826447', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/elecampane', 'f99_hidden' => '/herbals/elecampane', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => 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66 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Ephedra " Ma Huang "', 'f00_web_header2' => 'Ephedra sinica', 'f01_header1' => 'Ephedra sinica', 'f01_header2' => 'Ma Huang', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ma-huang', 'zkp_ID_t' => 'RECND268', 'zkp_recordID_cn' => '826448', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ma-huang', 'f99_hidden' => '/herbals/ma-huang', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 67 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Eucalyptus', 'f00_web_header2' => 'Eucalyptus globulus', 'f01_header1' => 'Eucalyptus globulus', 'f01_header2' => 'Eucalyptus or 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'[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 70 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Fenugreek', 'f00_web_header2' => 'Trigonella foenum-graceum', 'f01_header1' => 'Trigonella foenum-graceum', 'f01_header2' => 'Fenugreek', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/fenugreek', 'zkp_ID_t' => 'RECND370', 'zkp_recordID_cn' => '826550', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/fenugreek', 'f99_hidden' => '/herbals/fenugreek', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 71 => object(Cake\ORM\Entity) { 'f00_displaySub' => 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'https://www.nhpassist.com/herbals/herbals/flaxseed', 'zkp_ID_t' => 'RECND376', 'zkp_recordID_cn' => '826556', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/flaxseed', 'f99_hidden' => '/herbals/flaxseed', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 73 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Garden Angelica', 'f00_web_header2' => 'Angelica archangelica', 'f01_header1' => 'Angelica archangelica', 'f01_header2' => 'Garden Angelica', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/garden-angelica', 'zkp_ID_t' => 'RECND383', 'zkp_recordID_cn' => '826563', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/garden-angelica', 'f99_hidden' => '/herbals/garden-angelica', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 74 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Garlic', 'f00_web_header2' => 'Allium sativum', 'f01_header1' => 'Allium sativum', 'f01_header2' => 'Garlic', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/garlic', 'zkp_ID_t' => 'RECND273', 'zkp_recordID_cn' => '826453', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/garlic', 'f99_hidden' => '/herbals/garlic', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], 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'[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 79 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Goldenrod', 'f00_web_header2' => 'Solidago canadensis', 'f01_header1' => 'Solidago canadensis', 'f01_header2' => 'Goldenrod', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/goldenrod', 'zkp_ID_t' => 'RECND276', 'zkp_recordID_cn' => '826456', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/goldenrod', 'f99_hidden' => '/herbals/goldenrod', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, 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'[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Cinnamomum cassia' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 104, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cinnamon', 'f00_web_header2' => 'Cinnamomum verum', 'f00_web_title' => 'Cinnamon (Cinnamomum verum) - Benefits & Side-Effects', 'f01_header1' => 'Cinnamomum cassia', 'f01_header2' => 'Cinnamon', 'f01_header3' => 'Cinnamomum verum; C. zyelamicum', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lauraceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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upper_respiratory_tract_infections <br> frequent_colds <br> cinnamomum <br> cinnamon <br> cinnamomum <br> cinnamomum <br> Cinnamomum_cassia <br> Cinnamomum cassia <br> menorrhagia <br> menorhagia <br> heavy menses <br> mennorhagia <br> heavy menstral flow <br> menorrhagia <br> uterine_bleeding <br> heavy_menses <br> Antihemorrhagic <br> hemostatic <br> antihemorrhagic <br> anti-hemorrhagic <br> antihemorrhagic <br> Hypoglycemic <br> Hypoglycemic <br> hypoglycemic <br> sri_lankan_cinnamomum <br> cinnamomum <br> cinnamon <br> cinnamomum <br> cinnamomum <br> Cinnamomum_cassia <br> Cinnamomum cassia <br> cinnamomum_zyelamicum <br> cinnamomum verum <br> Cinnamomum cassia <br> Cinnamomum cassia <br> cinnamomum zyelamicum <br> cinnamomum verum <br> test_999 test_ABC dddggg', 'z_meta_title' => 'Cinnamomum verum - Cinnamon', 'z_meta_description' => 'Cinnamon - Cinnamomum cassia used for IBS, high cholesterol, hypertension, poor circulation, frostbite, tinea, diabetes, diarrhea, amenorrhea, menstral, menstr', 'z_Rank_5000' => '', 'z_Rank_1000' => '', 'z_Rank_700' => '', 'z_Rank_500' => 'cinnamomum cinnamon cinnamomum cinnamomum Cinnamomum_cassia Cinnamomum cassia sri_lankan_cinnamomum cinnamomum cinnamon cinnamomum cinnamomum Cinnamomum_cassia Cinnamomum cassia cinnamomum_zyelamicum cinnamomum verum Cinnamomum cassia Cinnamomum cassia cinnamomum zyelamicum cinnamomum verum test_999 test_ABC dddggg', 'z_Rank_400' => '', 'z_Rank_300' => '', 'z_Rank_200' => 'antimicrobials antimicrobial anti-microbial antimicrobial Antioxidant antioxidants free radical scavenger antioxidant anti-oxidant anti-oxidants antioxidant free_radical_scavenger Antispasmodic antispasmodics spasmolytic antispasmotics antispasmotic antispasmodic anti-spasmodic anti-spasmotic antispasmodic astringent astingency carminative carminatives diabetes blood sugar support diabetes blood sugar insulin sensitivity healthy glucose insulin function insulin resistance diabetes diabetes_mellitus diabetes_mellitus_type_2 insulin_sensitivity insulin_resistance diarrhea diarrhea diarhea diarrhea traveller's_diarrhea infectious_diarrhea Hemostatic hemostatic styptic antihemorrhagic hemostatic styptic heart_disease heart_disease cardiovascular support cardiovascular disease heart health heart disease heart_disease PCOS polycystic ovary syndrome ovarian cysts polycystic_ovary_syndrome ovarian_cysts Antihemorrhagic hemostatic antihemorrhagic anti-hemorrhagic antihemorrhagic', 'z_Rank_150' => 'IBS irritable bowel syndrome irritable_bowel_syndrome poop Demulcent demulcent mucilage demulcent hypertension hypertension blood pressure support circulation supports circulation hypertension high_blood_pressure angiotensin_II high blood pressure poor_circulation poor_circulation poor blood flow supports microcirculation supports microcirculation enhances blood flow poor circulation poor_circulation poor_blood_flow poor_circulation frostbite chilblains chillblains chillbains perniosis frostbite frostbite chilblains tinea tinea dermatophye ringworm tinea jock_itch dermatophyte ringworm inflammatory_bowel_disease inflammatory_bowel_disease IBD Crohn's disease chrohn's disease Crohn's_disease Crohns disease Ulcerative colitis colitits inflammatory bowel disease inflammatory_bowel_disease ulcerative_colitis candida candidiasis yeast infection thrush candida candidiasis candida candidiasis yeast_infection influenza influensa influenza flu influenza viral virus viral virus viral viruses arthritis osteoarthritis joint pain arthritic joint relief healthy connective tissue arthritis osteo arthritis OA joint_pain arthritic_disorders rheumatism muscle_pain muscle_pain myopathy myalgia muscle relaxation muscle cramps hypertonicity tight muscles tense muscles muscle pain muscle_pain myopathy muscle_relaxation muscle_cramps muscle_hypertonicity tight_muscles osteoporosis osteopenia bone loss skeletal support bone health bone formula promotes strong bones bone density increases bone density osteoporosis osteo osteoporosis bone_loss rheumatic rheumatoid rheumatic rheumatic rheumatoid_arthritis rheumatoid_arthritis rheumatoid arthritis rheumatoid_arthritis 'RA ' colds upper respiratory tract infections sore throat cold and flu common cold colds URTI colds common_cold upper_respiratory_tract_infections frequent_colds menorrhagia menorhagia heavy menses mennorhagia heavy menstral flow menorrhagia uterine_bleeding heavy_menses', 'z_Rank_100' => '', 'z_Rank_75' => '', 'z_Rank_50' => '', 'z_Rank_25' => 'Emmenagogue emmenogogue emennogogue emennagogue emmenagogue Hypoglycemic Hypoglycemic hypoglycemic', 'z_Rank_1' => '', '[new]' => false, '[accessible]' => [ '*' => true ], '[dirty]' => [ 'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is the most desired species of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href='/actions/carminative' style='text-decoration: none'>carminatives</a> and <a href='/actions/antispasmodic' style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href='/actions/antimicrobial' style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href='/actions/astringent' style='text-decoration: none'>astringent</a> and <a href='/actions/hemostatic' style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>'s <a href='/actions/hypoglycemic' style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a>. It is also rich in <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href='/conditions/pcos' style='text-decoration: none'>polycystic ovary syndrome</a> (<a href='/conditions/pcos' style='text-decoration: none'>PCOS</a>).' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase NDAssist Herbal Rx application', 'item_1' => 'ND- Assist Website Access', 'item_2' => 'Herbal Rx Application (Download)' ] $random_records = [ (int) 0 => object(Cake\ORM\Entity) { 'f00_web_header1' => 'Zinc Citrate', 'f00_web_header2' => 'Signature Supplements', 'f01_header1' => 'Zinc Citrate', 'f01_header2' => 'Signature Supplements', 'f01_header3' => 'ZINC-VC60', 'f03_web_image_URL' => '', 'zkp_ID_t' => 'REC109add9e526073', 'zkp_recordID_cn' => '838528', 'f03_imageURL_t' => 'Capsules', 'f99_hidden' => '/products/signature-supplements/zinc-citrate', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $id_list = [ 'REC109add9e523194' => 'REC109add9e523194', 'RECMG9648' => 'RECMG9648', 'REC109add9e522401' => 'REC109add9e522401', 'REC109add9e525314' => 'REC109add9e525314', 'REC109add9e523102' => 'REC109add9e523102', 'REC12ND00190' => 'REC12ND00190', 'REC109add9e525911' => 'REC109add9e525911', 'RECND7098' => 'RECND7098', 'RECMG11555' => 'RECMG11555', 'RECMG10530' => 'RECMG10530', 'REC109add9e526108' => 'REC109add9e526108', 'REC109add9e526124' => 'REC109add9e526124', 'RECND808' => 'RECND808', 'REC12ND00143' => 'REC12ND00143', 'REC109add9e522089' => 'REC109add9e522089', 'RECMG10471' => 'RECMG10471', 'REC109add9e522394' => 'REC109add9e522394', 'REC12ND00358' => 'REC12ND00358', 'REC109add9e526102' => 'REC109add9e526102', 'REC109add9e526711' => 'REC109add9e526711', 'REC109add9e524537' => 'REC109add9e524537', 'REC109add9e526742' => 'REC109add9e526742', 'RECMG10078' => 'RECMG10078', 'REC109add9e526241' => 'REC109add9e526241', 'RECND1442' => 'RECND1442', 'RECMG10218' => 'RECMG10218', 'REC109add9e526073' => 'REC109add9e526073', 'REC109add9e527032' => 'REC109add9e527032', 'REC12ND00223' => 'REC12ND00223', 'REC109add9e522511' => 'REC109add9e522511', 'REC109add9e526156' => 'REC109add9e526156', 'REC109add9e526704' => 'REC109add9e526704', 'REC109add9e526083' => 'REC109add9e526083', 'REC109add9e523085' => 'REC109add9e523085', 'REC109add9e524330' => 'REC109add9e524330', 'REC109add9e522687' => 'REC109add9e522687', 'REC109add9e527060' => 'REC109add9e527060', 'RECMG11262' => 'RECMG11262', 'REC109add9e524406' => 'REC109add9e524406', 'RECMG9572' => 'RECMG9572', 'RECND1725' => 'RECND1725', 'REC12ND00351' => 'REC12ND00351', 'REC109add9e526730' => 'REC109add9e526730', 'REC109add9e522911' => 'REC109add9e522911', 'REC109add9e525299' => 'REC109add9e525299', 'REC109add9e525830' => 'REC109add9e525830', 'RECND3540' => 'RECND3540', 'RECND6569' => 'RECND6569', 'RECND7231' => 'RECND7231', 'REC109add9e525471' => 'REC109add9e525471' ] $keyword = [ (int) 0 => 'omega_7', (int) 1 => 'vitamin_B2', (int) 2 => 'weight_loss', (int) 3 => 'wound_healing', (int) 4 => 'cardiac_tonic', (int) 5 => 'thyroid_conditions', (int) 6 => 'Plasmodium_falciparum', (int) 7 => 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=> 'stomach_07', (int) 44 => 'cranes_bill', (int) 45 => 'green_tea', (int) 46 => 'campesterol', (int) 47 => 'Helicobacter_pylori', (int) 48 => 'tonic', (int) 49 => 'megablastic_anemia' ] $type = 'Botanicals' $brand_product = false $title = 'Cinnamomum verum - Cinnamon' $description = 'Cinnamon - Cinnamomum cassia used for IBS, high cholesterol, hypertension, poor circulation, frostbite, tinea, diabetes, diarrhea, amenorrhea, menstral, menstr' $category = 'Botanicals' $breadcumbs = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'cinnamon' ] $breadcumbs_links = [ (int) 0 => '', (int) 1 => 'herbals', (int) 2 => 'cinnamon' ] $sender_email = '' $subject = 'Cinnamon' $image = 'cinnamon-cinnamomum-cassia' $image_Url = 'https://www.nhpassist.com//images/Pictures/cinnamon-cinnamomum-cassia.jpg'include - APP/Template/Products/index.ctp, line 898 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1419 Cake\View\View::_render() - CORE/src/View/View.php, line 1380 Cake\View\View::render() - CORE/src/View/View.php, line 880 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 796 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 126 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 94 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 235 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Middleware\CsrfProtectionMiddleware::__invoke() - CORE/src/Http/Middleware/CsrfProtectionMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Http\Runner::run() - CORE/src/Http/Runner.php, line 51 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 168 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
• Essential Oils
• Tannins
• Mucilage
Warning (2): Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP) [APP/Template/Products/index.ctp, line 912]Code Context<a name="p5"></a><h3>Posology</h3>
<?php// if($this->request->getSession()->check('User')): ?>
<p><?php echo $record->f02_body5; ?></p>
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pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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depth reached]], '[repository]' => 'Record' }, (int) 37 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cedar (Yellow )', 'f00_web_header2' => 'Thuja occidentalis', 'f01_header1' => 'Thuja occidentalis', 'f01_header2' => 'Yellow cedar', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-cedar', 'zkp_ID_t' => 'RECND325', 'zkp_recordID_cn' => '826505', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-cedar', 'f99_hidden' => '/herbals/yellow-cedar', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 38 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Centaury', 'f00_web_header2' => 'Centaurium erythraea', 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Corn silk', 'f00_web_header2' => 'Zea mays', 'f01_header1' => 'Zea mays', 'f01_header2' => 'Corn silk', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/corn-silk', 'zkp_ID_t' => 'RECND262', 'zkp_recordID_cn' => '826442', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/corn-silk', 'f99_hidden' => '/herbals/corn-silk', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 55 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Couch grass', 'f00_web_header2' => 'Agropyron repens', 'f01_header1' => 'Agropyron repens', 'f01_header2' => 'Couch grass', 'f03_web_image_URL' => 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false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 64 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Elecampane', 'f00_web_header2' => 'Inula helenium', 'f01_header1' => 'Inula helenium', 'f01_header2' => 'Elecampane', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/elecampane', 'zkp_ID_t' => 'RECND267', 'zkp_recordID_cn' => '826447', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/elecampane', 'f99_hidden' => '/herbals/elecampane', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => 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66 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Ephedra " Ma Huang "', 'f00_web_header2' => 'Ephedra sinica', 'f01_header1' => 'Ephedra sinica', 'f01_header2' => 'Ma Huang', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ma-huang', 'zkp_ID_t' => 'RECND268', 'zkp_recordID_cn' => '826448', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ma-huang', 'f99_hidden' => '/herbals/ma-huang', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 67 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Eucalyptus', 'f00_web_header2' => 'Eucalyptus globulus', 'f01_header1' => 'Eucalyptus globulus', 'f01_header2' => 'Eucalyptus or Blue gum', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-gum', 'zkp_ID_t' => 'RECND269', 'zkp_recordID_cn' => '826449', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-gum', 'f99_hidden' => '/herbals/blue-gum', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 68 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Eyebright', 'f00_web_header2' => 'Euphrasia officinalis', 'f01_header1' => 'Euphrasia officinalis', 'f01_header2' => 'Eyebright', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/eyebright', 'zkp_ID_t' => 'RECND270', 'zkp_recordID_cn' => '826450', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/eyebright', 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=> 'St. John's Wort', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/st-johns-wort', 'zkp_ID_t' => 'RECND328', 'zkp_recordID_cn' => '826508', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/st-johns-wort', 'f99_hidden' => '/herbals/st-johns-wort', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 155 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Stinging nettle', 'f00_web_header2' => 'Urtica dioica', 'f01_header1' => 'Urtica dioica', 'f01_header2' => 'Stinging nettle', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/stinging-nettle', 'zkp_ID_t' => 'RECND316', 'zkp_recordID_cn' => '826496', 'f03_imageURL_t' => 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tea Tree', 'f00_web_header2' => 'Melaleuca alternifolia', 'f01_header1' => 'Melaleuca alternifolia', 'f01_header2' => 'Tea Tree', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tea-tree', 'zkp_ID_t' => 'RECND331', 'zkp_recordID_cn' => '826511', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tea-tree', 'f99_hidden' => '/herbals/tea-tree', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 159 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Thyme', 'f00_web_header2' => 'Thymus vulgaris', 'f01_header1' => 'Thymus vulgaris', 'f01_header2' => 'Thyme', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/thyme', 'zkp_ID_t' => 'RECND318', 'zkp_recordID_cn' => '826498', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/thyme', 'f99_hidden' => '/herbals/thyme', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 160 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Tongkat Ali', 'f00_web_header2' => 'Eurycoma longifolia', 'f01_header1' => 'Eurycoma longifolia', 'f01_header2' => 'Tongkat Ali', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/tongkat-ali', 'zkp_ID_t' => 'REC109add9e521724', 'zkp_recordID_cn' => '829004', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/tongkat-ali', 'f99_hidden' => '/herbals/tongkat-ali', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 161 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Turmeric', 'f00_web_header2' => 'Curcuma longa', 'f01_header1' => 'Curcuma longa', 'f01_header2' => 'Turmeric', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/turmeric', 'zkp_ID_t' => 'RECND348', 'zkp_recordID_cn' => '826528', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/turmeric', 'f99_hidden' => '/herbals/turmeric', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 162 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Valerian', 'f00_web_header2' => 'Valeriana officinalis', 'f01_header1' => 'Valeriana officinalis', 'f01_header2' => 'Valerian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/valerian', 'zkp_ID_t' => 'RECND321', 'zkp_recordID_cn' => '826501', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/valerian', 'f99_hidden' => '/herbals/valerian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 163 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'White willow', 'f00_web_header2' => 'Salix alba', 'f01_header1' => 'Salix alba', 'f01_header2' => 'White willow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/white-willow', 'zkp_ID_t' => 'RECND400', 'zkp_recordID_cn' => '826580', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/white-willow', 'f99_hidden' => '/herbals/white-willow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 164 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Indigo', 'f00_web_header2' => 'Baptisia tinctoria', 'f01_header1' => 'Baptisia tinctoria', 'f01_header2' => 'Wild Indigo', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-indigo', 'zkp_ID_t' => 'RECND327', 'zkp_recordID_cn' => '826507', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-indigo', 'f99_hidden' => '/herbals/wild-indigo', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 165 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wild Yam', 'f00_web_header2' => 'Dioscorea villosa', 'f01_header1' => 'Dioscorea villosa', 'f01_header2' => 'Wild Yam', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wild-yam', 'zkp_ID_t' => 'RECND386', 'zkp_recordID_cn' => '826566', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wild-yam', 'f99_hidden' => '/herbals/wild-yam', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 166 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wintergreen', 'f00_web_header2' => 'Gaultheria procumbens', 'f01_header1' => 'Gaultheria procumbens', 'f01_header2' => 'Wintergreen', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wintergreen', 'zkp_ID_t' => 'RECND397', 'zkp_recordID_cn' => '826577', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wintergreen', 'f99_hidden' => '/herbals/wintergreen', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 167 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Witch hazel', 'f00_web_header2' => 'Hamamelis virginiana', 'f01_header1' => 'Hamamelis virginiana', 'f01_header2' => 'Witch hazel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/witch-hazel', 'zkp_ID_t' => 'RECND323', 'zkp_recordID_cn' => '826503', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/witch-hazel', 'f99_hidden' => '/herbals/witch-hazel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 168 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Wormwood', 'f00_web_header2' => 'Artemisia absinthium', 'f01_header1' => 'Artemisia absinthium', 'f01_header2' => 'Wormwood', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/wormwood', 'zkp_ID_t' => 'RECND354', 'zkp_recordID_cn' => '826534', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/wormwood', 'f99_hidden' => '/herbals/wormwood', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 169 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yarrow', 'f00_web_header2' => 'Achillea millefolium', 'f01_header1' => 'Achillea millefolium', 'f01_header2' => 'Yarrow', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yarrow', 'zkp_ID_t' => 'RECND324', 'zkp_recordID_cn' => '826504', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yarrow', 'f99_hidden' => '/herbals/yarrow', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 170 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Yellow Dock', 'f00_web_header2' => 'Rumex crispus', 'f01_header1' => 'Rumex crispus', 'f01_header2' => 'Yellow Dock', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/yellow-dock', 'zkp_ID_t' => 'RECND363', 'zkp_recordID_cn' => '826543', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/yellow-dock', 'f99_hidden' => '/herbals/yellow-dock', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' } ] $clipboard = false $keyword_products = [] $url_id = [ (int) 0 => object(Cake\ORM\Entity) { 'label' => 'PubMed?', 'location' => '', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 1 => object(Cake\ORM\Entity) { 'label' => 'Google', 'location' => 'http://www.google.com/search?q=Cinnamomum+cassia+Cinnamomum+zyelamicum+Cinnamomum+saigonium', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 2 => object(Cake\ORM\Entity) { 'label' => 'King's Disp.', 'location' => 'http://www.henriettesherbal.com/eclectic/kings/Cinnamomum.html', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' }, (int) 3 => object(Cake\ORM\Entity) { 'label' => 'Wikipedia', 'location' => 'http://en.wikipedia.org/wiki/Cinnamomum_cassia_/_Cinnamomum_zyelamicum_/_Cinnamomum_saigonium', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Url' } ] $pubmed_keyword = 'Cinnamomum cassia' $pubmed_array = [] $record = object(Cake\ORM\Entity) { 'id' => (int) 104, 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Cinnamon', 'f00_web_header2' => 'Cinnamomum verum', 'f00_web_title' => 'Cinnamon (Cinnamomum verum) - Benefits & Side-Effects', 'f01_header1' => 'Cinnamomum cassia', 'f01_header2' => 'Cinnamon', 'f01_header3' => 'Cinnamomum verum; C. zyelamicum', 'f01_header4' => '', 'f01_header5' => '', 'f01_header6' => 'Lauraceae', 'f02_body_NHP_summary' => '<a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/cinnamon', 'f03_web_image_URL_large' => 'cinnamon-cinnamomum-cassia', 'f01_header0_web_buy_script' => '', 'f03_web_store_link' => '', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/cinnamon', 'f04_keywordsPaid' => 'Cinnamomum cassia Cinnamon', 'f05_significance_n' => '', 'f98_shortURL' => 'http://bit.ly/144NWAE', 'zi_sorter_un' => '', 'z_hidden_b' => '0', 'z_isFilter_b' => '0', 'z_locked_b' => '0', 'f99_hidden' => '/herbals/cinnamon', 'zkf_oldID_t' => '2v5_00539', 'zkp_ID_t' => 'RECND258', 'zkp_recordID_cn' => '826438', 'f001_country' => '', 'f001_vendor' => '', 'f03_image1_size_cn' => '', 'f04_keywordText_t10' => 'diabetes <br> diarrhea <br> cholesterol', 'Matt_exp_webviewer' => null, 'SP_foundCount_un' => '301', 'z_log_b' => '0', 'za_created_m' => '2010-10-31 16:36:00', 'za_creator_t' => 'kieren', 'za_modified_m' => '2023-04-06 23:36:00', 'za_modifier_t' => 'mgowan', 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osteoporosis osteo osteoporosis bone_loss rheumatic rheumatoid rheumatic rheumatic rheumatoid_arthritis rheumatoid_arthritis rheumatoid arthritis rheumatoid_arthritis 'RA ' colds upper respiratory tract infections sore throat cold and flu common cold colds URTI colds common_cold upper_respiratory_tract_infections frequent_colds menorrhagia menorhagia heavy menses mennorhagia heavy menstral flow menorrhagia uterine_bleeding heavy_menses', 'z_Rank_100' => '', 'z_Rank_75' => '', 'z_Rank_50' => '', 'z_Rank_25' => 'Emmenagogue emmenogogue emennogogue emennagogue emmenagogue Hypoglycemic Hypoglycemic hypoglycemic', 'z_Rank_1' => '', '[new]' => false, '[accessible]' => [ '*' => true ], '[dirty]' => [ 'f02_body_NHP_summary' => true ], '[original]' => [ 'f02_body_NHP_summary' => '<a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> is a popular spice used around the world for its pungent aromatic taste and its numerous medicinal properties. <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is the most desired species of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href='/herbals/cinnamon' style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href='/actions/carminative' style='text-decoration: none'>carminatives</a> and <a href='/actions/antispasmodic' style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href='/actions/antimicrobial' style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href='/actions/astringent' style='text-decoration: none'>astringent</a> and <a href='/actions/hemostatic' style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a>'s <a href='/actions/hypoglycemic' style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a>. It is also rich in <a href='/actions/antioxidant' style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href='/herbals/cinnamon' style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href='/conditions/pcos' style='text-decoration: none'>polycystic ovary syndrome</a> (<a href='/conditions/pcos' style='text-decoration: none'>PCOS</a>).' ], '[virtual]' => [], '[hasErrors]' => false, '[errors]' => [], '[invalid]' => [], '[repository]' => 'Record' } $settings = [ 'paypal_email' => 'accounts@ndassist.com', 'paypal_url' => 'https://www.paypal.com/cgi-bin/webscr', 'paypal_price' => '20.00', 'paypal_tax' => '2.60', 'paypal_item_name' => 'Purchase NDAssist Access', 'paypal_currency_code' => 'CAD', 'contact_form_email' => 'info@ndassist.com', 'sender_email_address' => 'website@nhpassist.com', 'student' => 'student9903', 'holistic' => 'cannp99302', 'paypal_promo_code_price' => '20.00', 'comp_feature_price' => '20.00', 'paypal_comp_feature_name' => 'Display/Hide Companies and their Products', 'paypal_purchase_name' => 'Purchase NDAssist Herbal Rx application', 'item_1' => 'ND- Assist Website 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• Tincture: 2-4 ml tid
• Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid
• Infusion (dried herb): 0.5-1 g tid
Generally considered safe when used as indicated.
Pregnancy: No known risks in pregnancy. May possess abortifacient properties, however, no cases have been reported.
High doses: Not advised.
Long-term use: Not advised.
• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.
Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007.
Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000.
Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003.
Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000.
Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006.
Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003.
Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988.
Williamson EM, ed. Major Herbs of Ayurveda. Edinburgh: Churchill Livingstone, 2002
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pungent aromatic taste and its numerous medicinal properties. <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> refers to the outer bark obtained from several species of tropical trees that grow in Asia. Most of species are used in traditional medicine but they are not all identical. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>, which is often referred to as " True <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> ", has two correct scientific names for the same plant: Cinnamomum verum and Cinnamomum zyelamicum. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is the most desired species of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> and also is very expensive and therefore is not the most available form in the market place. Rather the cheaper forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> from China, like Cinnamomum cassia, and other Asian countries are typically available. Although all forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>Cinnamon</a> have been used medicinially, there are safety concerns associated with the cheaper Chinese <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> because it contains high amounts of coumarin that can cause liver damage. Consuming these " false " <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamons</a> daily in the form of baked goods or natural health product supplements could be sufficient to cause liver damage in some individuals. Ceylon <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> contains low amounts of coumarin and therefore is the safest form. <br> <br> All varieties of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> are rich in essential oils making them useful as <a href="https://www.nhpassist.com//actions/carminative" style='text-decoration: none'>carminatives</a> and <a href="https://www.nhpassist.com//actions/antispasmodic" style='text-decoration: none'>antispasmodics</a> to aid digestion and decrease cramping pains. The essential oils have documented <a href="https://www.nhpassist.com//actions/antimicrobial" style='text-decoration: none'>antimicrobial</a> action against a variety of bacteria and fungi. Also it contains tannins making it a useful <a href="https://www.nhpassist.com//actions/astringent" style='text-decoration: none'>astringent</a> and <a href="https://www.nhpassist.com//actions/hemostatic" style='text-decoration: none'>hemostatic</a>. For all these reasons it can be used for infectious <a href="https://www.nhpassist.com//conditions/diarrhea" style='text-decoration: none'>diarrhea</a> to help reduce cramping pain and urgency and also to reduce blood and mucous in the stool. <br> <br> Modern research has been focusing primarily on <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a>'s <a href="https://www.nhpassist.com//actions/hypoglycemic" style='text-decoration: none'>antidiabetic</a> properties. Several studies show that different forms of <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> improves insulin sensitivity and decrease post-prandial blood glucose levels and HbA1C levels in patients with type 2 <a href="https://www.nhpassist.com//conditions/diabetes-mellitus" style='text-decoration: none'>diabetes</a>. It is also rich in <a href="https://www.nhpassist.com//actions/antioxidant" style='text-decoration: none'>antioxidants</a> and may lay lower cholesterol levels making it useful in prevent heart disease. <br> <br> In many cultures, <a href="https://www.nhpassist.com//herbals/cinnamon" style='text-decoration: none'>cinnamon</a> is tradionally used alone or herbal formulas for to treat menstual cramps with excess bleeding. Several small trials have confirmed this use. Furthermore it may improve irregular periods espeically in women suffering from <a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>polycystic ovary syndrome</a> (<a href="https://www.nhpassist.com//conditions/pcos" style='text-decoration: none'>PCOS</a>).', 'f02_body1' => 'Gastrointestinal <br> • colicky <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • children's <a href='/conditions/diarrhea' style='text-decoration: none'>diarrhea</a> <br> • dysentery <br> • <a href='/conditions/irritable-bowel-syndrome' style='text-decoration: none'>irritable bowel syndrome</a> (IBS) <br> • <a href='/conditions/inflammatory-bowel-disease' style='text-decoration: none'>IBD</a> <br> • colitis <br> <br> Endocrine <br> • <a href='/conditions/diabetes-mellitus' style='text-decoration: none'>diabetes</a> mellitus type 2 <br> <br> Musculoskeletal (topical application) <br> • <a href='/conditions/muscle-pain' style='text-decoration: none'>myalgia</a> <br> • <a href='/conditions/osteoarthritis' style='text-decoration: none'>osteoarthritis</a> <br> • <a href='/conditions/rheumatoid-arthritis' style='text-decoration: none'>rheumatoid arthritis</a> <br> <br> Cardiovascular <br> • poor circulation <br> • <a href='/conditions/frostbite' style='text-decoration: none'>chilblains</a> (topical application) <br> • <a href='/conditions/high-blood-pressure' style='text-decoration: none'>hypertension</a> <br> <br> <br> Infection <br> • bacteria <br> • viruses <br> • respiratory infections (<a href='/conditions/flu' style='text-decoration: none'>colds</a>, <a href='/conditions/flu' style='text-decoration: none'>influenza</a>) <br> • fungal infections (topical application) <br> • tinea (topical application) <br> • <a href='/conditions/candidia' style='text-decoration: none'>candida</a> (topical application) <br> <br> Gynecological <br> • excess uterine bleeding <br> • menorrhagia <br> • post-partum hemorrhage', 'f02_body2' => '• <a href='/actions/carminative' style='text-decoration: none'>Carminative</a> <br> • <a href='/actions/antispasmodic' style='text-decoration: none'>Antispasmodic</a> <br> • <a href='/actions/astringent' style='text-decoration: none'>Astringent</a> <br> • <a href='/actions/hypoglycemic' style='text-decoration: none'>Hypoglycemic</a> <br> • <a href='/actions/antioxidant' style='text-decoration: none'>Antioxidant</a> <br> • <a href='/actions/antimicrobial' style='text-decoration: none'>Antimicrobial</a> <br> • <a href='/actions/emmenagogue' style='text-decoration: none'>Emmenagogue</a>', 'f02_body3' => '• Essential Oils <br> • Tannins <br> • Mucilage', 'f02_body4' => '', 'f02_body5' => '• Tincture: 2-4 ml tid <br> • Liquid extract (1:1 in 70% EtOH): 0.5-1 ml tid <br> • Infusion (dried herb): 0.5-1 g tid', 'f02_body6' => 'Generally considered safe when used as indicated. <br> <br> <a href='/conditions/pregnancy' style='text-decoration: none'>Pregnancy</a>: No known risks in <a href='/conditions/pregnancy' style='text-decoration: none'>pregnancy</a>. May possess <a href='/actions/abortifacient' style='text-decoration: none'>abortifacient</a> properties, however, no cases have been reported. <br> <br> High doses: Not advised. <br> <br> Long-term use: Not advised.', 'f02_body7' => '• Iron supplements • may reduce the absorption of non-heme iron. However, cinnamon contains iron and one study suggests cinnamon increases serum iron levels.', 'f02_body8' => 'Barnes J, Anderson LA, Phillipson JD. Herbal Medicines, 3rd ed. London: Pharmaceutical Press, 2007. <br> <br> Bone K. Principles and Practice of Phytotherapy. Edinburgh: Churchill Livingstone, 2000. <br> <br> Bone K. A Clinical Guide to Blending Liquid Herbs: Herbal Formulations for the Individual Patient. St Louis, MO: Churchill Livingstone, 2003. <br> <br> Brinker F. The Toxicology of Botanical Medicines, 3rd ed. Sandy, Oregon: Eclectic Medical Publications, 2000. <br> <br> Felter HW, Lloyd JU. King's American Dispensatory. 1898. http://www.ibiblio.org/herbmed/eclectic/kings/main.html. Accessed: August 19, 2006. <br> <br> Hoffman D. Medical Herbalism. Rochester, Vermont: Healing Arts Press, 2003. <br> <br> Weiss RF. Herbal Medicine. Beaconsfield, England: Beaconsfield Publishers Ltd, 1988. <br> <br> Williamson EM, ed. Major Herbs of Ayurveda. 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object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Chicory', 'f00_web_header2' => 'Cichorium intybus', 'f01_header1' => 'Cichorium intybus', 'f01_header2' => 'Chicory', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/chicory', 'zkp_ID_t' => 'RECND347', 'zkp_recordID_cn' => '826527', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/chicory', 'f99_hidden' => '/herbals/chicory', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 44 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Chinese Peony', 'f00_web_header2' => 'Paeonia lactiflora', 'f01_header1' => 'Paeonia lactiflora', 'f01_header2' => 'Chinese Peony', 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false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 64 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Elecampane', 'f00_web_header2' => 'Inula helenium', 'f01_header1' => 'Inula helenium', 'f01_header2' => 'Elecampane', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/elecampane', 'zkp_ID_t' => 'RECND267', 'zkp_recordID_cn' => '826447', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/elecampane', 'f99_hidden' => '/herbals/elecampane', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 65 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'English Ivy', 'f00_web_header2' => 'Hedera helix', 'f01_header1' => 'Hedera helix', 'f01_header2' => 'English Ivy', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ground-ivy-gill-over-the-ground-creeping-charlie', 'zkp_ID_t' => 'RECND279', 'zkp_recordID_cn' => '833716', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ground-ivy-gill-over-the-ground-creeping-charlie', 'f99_hidden' => '/herbals/ground-ivy-gill-over-the-ground-creeping-charlie', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 66 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Ephedra " Ma Huang "', 'f00_web_header2' => 'Ephedra sinica', 'f01_header1' => 'Ephedra sinica', 'f01_header2' => 'Ma Huang', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/ma-huang', 'zkp_ID_t' => 'RECND268', 'zkp_recordID_cn' => '826448', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/ma-huang', 'f99_hidden' => '/herbals/ma-huang', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 67 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Eucalyptus', 'f00_web_header2' => 'Eucalyptus globulus', 'f01_header1' => 'Eucalyptus globulus', 'f01_header2' => 'Eucalyptus or Blue gum', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/blue-gum', 'zkp_ID_t' => 'RECND269', 'zkp_recordID_cn' => '826449', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/blue-gum', 'f99_hidden' => '/herbals/blue-gum', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 68 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Eyebright', 'f00_web_header2' => 'Euphrasia officinalis', 'f01_header1' => 'Euphrasia officinalis', 'f01_header2' => 'Eyebright', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/eyebright', 'zkp_ID_t' => 'RECND270', 'zkp_recordID_cn' => '826450', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/eyebright', 'f99_hidden' => '/herbals/eyebright', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 69 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Fennel', 'f00_web_header2' => 'Foeniculum vulgare', 'f01_header1' => 'Foeniculum vulgare', 'f01_header2' => 'Fennel', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/fennel', 'zkp_ID_t' => 'RECND367', 'zkp_recordID_cn' => '826547', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/fennel', 'f99_hidden' => '/herbals/fennel', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 70 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Fenugreek', 'f00_web_header2' => 'Trigonella foenum-graceum', 'f01_header1' => 'Trigonella foenum-graceum', 'f01_header2' => 'Fenugreek', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/fenugreek', 'zkp_ID_t' => 'RECND370', 'zkp_recordID_cn' => '826550', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/fenugreek', 'f99_hidden' => '/herbals/fenugreek', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 71 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Feverfew', 'f00_web_header2' => 'Tanacetum parthenium', 'f01_header1' => 'Tanacetum parthenium', 'f01_header2' => 'Feverfew', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/feverfew', 'zkp_ID_t' => 'RECND271', 'zkp_recordID_cn' => '826451', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/feverfew', 'f99_hidden' => '/herbals/feverfew', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 72 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Flaxseed', 'f00_web_header2' => 'Linum usitatissimum', 'f01_header1' => 'Linum usitatissimum', 'f01_header2' => 'Flaxseed', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/flaxseed', 'zkp_ID_t' => 'RECND376', 'zkp_recordID_cn' => '826556', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/flaxseed', 'f99_hidden' => '/herbals/flaxseed', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 73 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Garden Angelica', 'f00_web_header2' => 'Angelica archangelica', 'f01_header1' => 'Angelica archangelica', 'f01_header2' => 'Garden Angelica', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/garden-angelica', 'zkp_ID_t' => 'RECND383', 'zkp_recordID_cn' => '826563', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/garden-angelica', 'f99_hidden' => '/herbals/garden-angelica', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 74 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Garlic', 'f00_web_header2' => 'Allium sativum', 'f01_header1' => 'Allium sativum', 'f01_header2' => 'Garlic', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/garlic', 'zkp_ID_t' => 'RECND273', 'zkp_recordID_cn' => '826453', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/garlic', 'f99_hidden' => '/herbals/garlic', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 75 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 'f00_web_header1' => 'Gentian (Yellow )', 'f00_web_header2' => 'Gentiana lutea', 'f01_header1' => 'Gentian (Yellow )', 'f01_header2' => 'Gentian', 'f03_web_image_URL' => 'https://www.nhpassist.com/herbals/herbals/gentian', 'zkp_ID_t' => 'RECND357', 'zkp_recordID_cn' => '826537', 'f03_imageURL_t' => 'https://www.nhpassist.com/herbals/gentian', 'f99_hidden' => '/herbals/gentian', '[new]' => false, '[accessible]' => [ [maximum depth reached] ], '[dirty]' => [[maximum depth reached]], '[original]' => [[maximum depth reached]], '[virtual]' => [[maximum depth reached]], '[hasErrors]' => false, '[errors]' => [[maximum depth reached]], '[invalid]' => [[maximum depth reached]], '[repository]' => 'Record' }, (int) 76 => object(Cake\ORM\Entity) { 'f00_displaySub' => 'Botanicals', 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