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The primary action of Valerian is to shorten the time it takes to fall asleep and improve the quality of sleep.
Medicinal Ingredients per ½ teaspoon (2.5 mL):
Valeriana officinalis Extract 1:1 (Valerian Root)... 2.5 g
Non-Medicinal Ingredients: 20% Ethanol.
This product is a 1:1extract (100g per 100mL) of Valeria in a
100 mL base of 20% ethanol and 80% distilled water.
Although more care is needed for proper extraction, the lower than normal alcohol content preserves the active ingredients to promote maximum activity
120 mL
Adults: Take a ½ teaspoon (2.5 mL) one to three time(s) per day. As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary. Can be mixed with juice or water. Shake well before use.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if security seal is broken.
For lists of references, contact our company at 1-888-299-0318 or through our website at www.alphasciencelabs.com
Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.
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ValerianIndicationsThe primary action of Valerian is to shorten the time it takes to fall asleep and improve the quality of sleep. IngredientsMedicinal Ingredients per ½ teaspoon (2.5 mL): Quantity
DoseAdults: Take a ½ teaspoon (2.5 mL) one to three time(s) per day. As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary. Can be mixed with juice or water. Shake well before use. Potential side effects/SafetyConsumption with alcohol, other medications or natural health products with sedative properties is not recommended. Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if security seal is broken. |
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