Indications
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• Clinically shown to improve sleep quality, morning alertness, sleep onset latency and quality of life
• Supplementation linked to improved mood and cognitive function among those with impaired sleep
• Provides 5 mg timed released melatonin per tablet
• Timed release formulation sustains plasma levels for a longer period, enhancing sleep initiation, maintenance, and quality
• Non-habit forming
Ingredients
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Melatonin (Non-Animal Source) : 5 mg
Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose ], vegetable grade magnesium stearate (lubricant).
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Dose
Recommended Adult Dose: 1–2 tablets per day at or before bedtime, or as directed by a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner. Jet Lag: Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use.
