Indications

Helps to maintain immune function and proper muscle function. Helps in the maintenance of bones and teeth. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis. Helps to prevent vitamin D and magnesium deficiencies.

Ingredients

Calcium, Calories, Carbohydrate, Magnesium, Vitamin D

Description

2:1 ratio of magnesium and calcium citrate minerals with added vitamin D
• Provides 500 mg of magnesium, 250 mg of calcium, and 1000 IU of vitamin D per dose
• Helps to maintain proper muscle function
• Helps the body to metabolize carbohydrates, fats and proteins
• Helps to prevent vitamin D and magnesium deficiency
• May reduce the risk of developing osteoporosis when combined with a healthy diet and regular exercise
• Delicious natural vanilla flavour

Mag Cal Vanilla Liquid supports musculoskeletal health with a concentrated combination of organic magnesium and calcium citrate minerals, plus vitamin D. Magnesium supplementation supports active lifestyles by aiding in the maintenance of muscle function and promoting healthy bone mineral composition.1,2
Vitamin D levels tend to be lower in overweight adults,3 and clinical trial results indicate that higher levels of vitamin D supplementation are needed to maintain normal vitamin D status in overweight individuals.4 In a year-long, double-blind, placebo-controlled clinical trial, 1000 IU daily of vitamin D significantly attenuated hip bone mineral loss in women aged 60-70 with mean BMI values
25. After 1 year of supplementation, mean hip bone mineral density loss was approximately 0.05% in the vitamin D treatment group, in comparison with an approximate loss of 0.60% in the placebo group. Serum calcium levels were also significantly increased in the vitamin D group.5






REFERENCES

1. Veronese N, Berton L, Carraro S, Bolzetta F, De Rui M, Perissinotto E, Tofanello ED. The American Journal of Clinical Nutrition. 2014; 100: 974-81

2. Carpenter TO, DeLucia M, Zhang JH, Bejnerowicz G, Tartamella L, Dziura J et al. J Clin Endocrinol Metab. 2006 91(12): 4866-4872

3. Salehpour A, Hosseinpanah F, Shidfar F, Vafa M, Razaghi M, Dehgani S et al. Nutrition Journal. 2012; 11: 78

4. Blum M, Dallal GE, Dawson-Hughes B. J AM Coll Nutr. 2008; 27(2): 274-279

5. Macdonald HM, Wood AD, Aucott LS, Black AJ, Fraser WD, Mavroeidi A et al. Journal of Bone and Mineral Research. 2013; 28(10); 2202-2213

Quantity

450 mL

Dose

Recommended Adult Dose: Take 1 tablespoon daily with a meal, a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner. Shake well before each use. Do not drink directly from bottle.

Potential side effects/Safety

Risk Information: Some people may experience diarrhoea.