Natural Factors - Melatonin 10 mg

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Melatonin 10 mg

Manufacturer:	Natural Factors
Code:	2719 (90 Sublingual Tablets) 2722 (180 Sublingual Tablets )
NPN:	Helps (to) increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps (to) prevent and/or reduce the effects of jet lag/minimize jet lag (e.g. daytime fatigue, sleep disturbance) (for people/if travelling by plane easterly across two or more time zones/flying east over two or more time zones). Helps (to) re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Helps (to) speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder. May help alleviate abdominal pain associated with Irritable Bowel Syndrome (IBS). Helps reduce and/or prevent the daytime fatigue associated with jet lag. (Used as a) sleep aid (to help promote sleep).

Indications
Ingredients
Description
Quantity
Dose
Reference

Indications

• Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
• Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
• Helps with insomnia caused by age-related declines in melatonin in the elderly
• Maximum-strength dose for individuals who require more than 5 mg of melatonin

Ingredients

Each tablet contains:
Melatonin (non-animal source) : 10 mg

Lactose monohydrate, microcrystalline cellulose, natural flavours, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Description

Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural health product taken for sleep is melatonin because it is effective and non-habit forming.
Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.
Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.
Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.

Quantity

90 Sublingual Tablets
180 Sublingual Tablets

Dose

Recommended adult dose: All uses except abdominal pain: Take as needed; allow to dissolve under the tongue 1 tablet once daily, 10 to 30 minutes before bedtime, or use as directed by health care practitioner. < br > Abdominal pain: At bedtime only; allow to dissolve under the tongue 1 tablet once daily, or use as directed by a health care practitioner. Use for a minimum of 2 weeks to see beneficial effects.

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2026

Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

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Manufacturer:

Natural Factors

Code:

2719 (90 Sublingual Tablets)
2722 (180 Sublingual Tablets )

NPN:

Helps (to) increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps (to) prevent and/or reduce the effects of jet lag/minimize jet lag (e.g. daytime fatigue, sleep disturbance) (for people/if travelling by plane easterly across two or more time zones/flying east over two or more time zones). Helps (to) re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Helps (to) speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder. May help alleviate abdominal pain associated with Irritable Bowel Syndrome (IBS). Helps reduce and/or prevent the daytime fatigue associated with jet lag. (Used as a) sleep aid (to help promote sleep).

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