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• Helps promote healthy mood balance
• Used as a sleep aid
• Helps reduce the severity and duration of migraine headaches when taken as a preventative
• Helps relieve symptoms of fibromyalgia
• Free-form amino acid
Each tablet contains:
L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) : 200 mg
Dicalcium phosphate dihydrate, cellulose, carbohydrate gum, coating (carbohydrate gum, glycerin), vegetable grade magnesium stearate (lubricant).
Natural Factors 5-HTP 200 mg provides a higher dose of this free-form amino acid in convenient timed-release tablets. 5-HTP is a direct precursor to serotonin, a neurotransmitter with important roles in mood, sleep, and fibromyalgia pain tolerance. Although the body produces serotonin, the building blocks it needs are often insufficient.
As a supplement, 5-HTP helps promote healthy mood balance and is used as a sleep aid. It also helps relieve symptoms of fibromyalgia and helps reduce the severity and duration of migraine headaches when taken preventatively.
5-HTP is naturally sourced from the seeds of the African plant
Griffonia simplicifolia
and delivered in timed-release tablets that provide a steady and lasting increase in serotonin levels. This format minimizes the risk of rapid spikes or drops that can occur with immediate-release forms of 5-HTP, which is important for individuals looking to promote emotional balance.
This higher-potency 5-HTP supplement is a wonderful option for individuals who struggle with emotional balance and sleep. Each tablet contains 200 mg of 5-HTP to increase serotonin levels without the risk of dependence. It is third-party ISURA® tested for purity and potency, non-GMO, and suitable for vegetarians and vegans.
60 Timed-release Tablets
120 Timed-release Tablets
Recommended adult dose: All uses: Use for at least 2 weeks to see beneficial effects. To minimize the risk of gastrointestinal side effects, start at a lower dose and slowly increase to the effective dose over a 2-week period. < br >
For sleep disturbances: 1 tablet daily with food or as directed by a health care practitioner. Take 60–90 minutes before bedtime. < br >
For healthy mood balance: 1 tablet daily with food or as directed by a health care practitioner. < br >
For migraine prevention: 1 tablet 3 times daily with food or as directed by a health care practitioner. < br >
For fibromyalgia symptoms: 1 tablet 2 times daily with food or as directed by a health care practitioner.
2026
Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.
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5-HTP 200 mg
Indications
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