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Daily Nutrition and Healthy Aging
This item has not been created as a stock product. If you would like it alone, in powder or capsules, please contact us.
Kale is a form of cabbage that is a rich source of carotenoids, including beta-carotene, lutein and zeaxanthin. It is high in Vitamin C, K, folic acid, and is also a good source of calcium and potassium. Kale contains sulfur compounds (glucosinolates and I3C) and contains over 45 flavonoids like kaempferol and quercetin. It is a good general alkalizer due to the high potassium ad low sodium content.
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Dosage range is 250-500 mg daily.
Generally well tolerated. Contains considerable amounts of oxalates.
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